An edited reconstruction of pertinent comments/questions from readers/practitioners who contacted me prior to the launch of this blog.
Correspondence with Practitioners
Frank N.
Frank started writing me after reading my books. He's a person that appreciates specific answers to his specific questions. This is an edited reconstitution of our correspondence and is meant as a reference.
[Here is my crude drawing of the backward-flowing method, that is, the sensations felt in the lower belly once you become able to perceive them. Notice in Figure 1 the breath-energy is circulating down the back and up the front. After you command it to change, the breath-energy begins to circulate in the opposite direction (Figure 2).]
Again I'm a poor artist, but the drawing seems to help. Alex Grey, where are you when we need you?
Ringo W.
Ringo contacted me in late 2008. A creative person with a great appetite for life, Ringo is practicing GFM on his own terms. I'm trying to stay with him as he travels the world in adventurous style.
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